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Totally Fit Radio

Nov 28, 2016

How may times have you said; “boy I wish I could bottle up their energy”?  Podcast this show as Tony & Michelle tell you how you can get back the energy of your youthful days!

Nov 14, 2016

The time of the year that is supposed to be the most enjoyable, can sometimes prove to bring the most stress.  Podcast this show as Tony & Michelle tell you how to de-stress yourself during the holidays and teach you how to bring back the fun!

Nov 7, 2016

Start them while they’re young   That applies on so many levels, including fitness.  Podcast this show as Tony & Michelle chat about getting kids involved in fitness.  They also spoke with Ryan Chmura, owner of Skyline Athletes about his sports programs!