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Totally Fit Radio

Get Motivated

Sep 26, 2016

Sometimes all it takes is a little motivation.  Actually…probably all the time!  Podcast this show as Tony and Michelle teach you how to get yourself motivated and keep yourself motivated to workout and make healthy food and fitness choices!

Sep 19, 2016

Thinking about it is a great start, but a great fitness strategy it does not make. Podcast this show as Tony and Michelle tell you how to how to started on your fitness journey.  They also spoke with former Chicago Bear Robin Earl about an awesome new sports ap!

Sep 17, 2016

This is the first show at the new home…NBC Sports Radio AM 1060!  Podcast this show as Tony and Michelle tell you what you can expect from this and future fitness & performance shows .  They will start by breaking down your barriers to fitness!