A defined body does not define how healthy you are. You also
have internal health and mental health. Podcast this show as
Tony and Michelle teach you how to train them all, and talk with
health pioneer Patricia Bragg!
Totally Fit Radio is a show about all things Fitness, Performance & Health. Tony & Michelle discusses topics and answers your questions on building muscle, losing weight, exercise for kids, sports performance, and conditioning, exercise for seniors, therapy, nutritional counseling, rehabilitation training, nutrition supplementation and so much more. They also invite professional guests into the studio as well as celebrities to share their knowledge and stories about exercise and the sports and fitness industry.
Please check their website TotallyFitRadio.com