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Totally Fit Radio

Jan 25, 2016

This is the final chapter of our four part series helping you stick to your New Year’s resolution.  Podcast this show as Tony and Michelle help you create your alter ego and plan for your real and new life.  They also shared a very important announcement!


Jan 19, 2016

This is the third of a four part series designed to help you stick to your New Year’s resolution, and kick of the year right.  Podcast this show as Tony and Michelle provide you encouragement and teach you how to stay focused and find support!


Jan 11, 2016

This is the second of a four part series designed to help you stick to your New Year’s resolution, and kick of the year right.  Podcast this show as Tony and Michelle discuss ways you can curb the cravings, and share with you tools for staying focused on the new you!


Jan 4, 2016

This is the first of a four part series designed to help you stick to your New Year’s resolution, and kick year off right.  Podcast this show as Tony and Michelle share with you ways to get started in a workout program where you will be sure to follow through with it.