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Totally Fit Radio

Dec 28, 2015

The way to get the most out of your workout is to know how to get started and what your doing.  Podcast this show as Tony and Michelle share with you ways to get the best results from your workout, and talk with fitness professional and author Irene Lewis-McCormick about her book…”The HIIT Advantage”.


Dec 28, 2015

Due to technical difficulties during the show a few weeks back, we decided to rerun and re-podcast this show.  Tony and Michelle shared natural ways to heal your body, ward of sickness and disease, maintain optimal health, and spoke with Dr. Sam Walters; author, lecturer and Naturopathic Doctor with the Wellness...


Dec 14, 2015

You’ve heard about feeding your muscles, and maybe even your organs.  But have you heard about feeding one organ in particular…your brain?  Podcast this show as Tony and Michelle talk with Sharon Madsen about the reasons you may just want to do that…and how!


Dec 8, 2015

A show that is all about teaching our kids about fitness, health and wellness.


Dec 8, 2015

A show that will…show you how to have fun while working out.